Competition Speed Rope Colour:Silver Handle thrown or bounced)

thrown or bounced)

The sand-filled center shifts during throws which engages core and stabilizing muscles

versatility

which means more control over the barbell when it hits the ground

Enhance your workout with the included band pegs

Competition Speed Rope Colour:Silver Handle thrown or bounced)REPs Competition Speed Rope is durable, adjustable, and ideal for double unders and more advanced jump roping. This rope features ball bearing handle mechanisms that create a swivel point for quick and smooth movement. The rope will last, made from rubber coated, galvanized steel strand. It does not tangle during use or even out of the packaging. This rope is great for cross training and HIIT style workouts. Its quick and simple to adjust. Change the