The book not only covers the history of Qi
Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook
Information is also given to help the therapist use the techniques safely (for both themselves and their patients) by adapting their own stance and posture to get maximum effect with minimum effort
helping the patient develop both physical and mental wellbeing
In detailing all aspects of trauma as it relates to yoga teaching
Caring for Prostate Cancer Survivors Format:Trade Paperback The book not only coversThis much needed, holistic resource is an integrated whole body approach to the treatment of prostate cancer survivors. Based on the latest research in men's health, this book goes beyond the biological and surgical implications of prostate cancer treatment and offers invaluable insight into the psychological and social factors of the recovery process including behavioural changes, mental health, pelvic floor muscle training, general exercises,